10 tips to improve your relationship

A long-lasting relationship can retain much of the charm of the early days, to achieve it requires creativity, overcome laziness and comfortable routines. Ten recommendations are to keep the emotion and the illusion alive.

1. Every day in plan of conquest

To assume that the game has already been won and that there is no need to do anything else to conquer the other is the first step towards the deterioration of the relationship. Remembering the strategies most useful at the beginning of the relationship and applying them, as well as new actions based on the knowledge of the couple, will keep the spark and emotion and prevent the other or self become something as obvious as Living room sofa.

2. To have a life of their own

When all the experiences you have are lived as a couple, there comes a point where there is nothing new to talk about. Having your own friends, individual interests, independent activities of the couple, is convenient for both the person and the relationship: oxygen, gives topics of conversation, propitiates new activities, new friends, in short, enrich the everyday.

3. Modify routines

Routines prevail because they are comfortable, but they can become automatic and therefore lose emotion. Breaking them up is easier than you think. It is giving space to spontaneity, daring to make proposals out of the ordinary and change comfort by action. For example, take advantage of a sunny day in the week and find yourself somewhere in the city after work to chat while night falls.

4. Interested in what the other does

The hobbies, tastes, interests and knowledge of the other, can contribute much to the universe itself. There will always be an angle of what the other does, which can generate curiosity in the couple. It’s not just saying “I do not like football” but trying to understand why he likes the other. With this attitude prejudices are overcome and horizons are broadened. In addition, spaces are created for sharing.

5. Have exclusive moments to share between two

When there are children in between, there is little room to share as a couple. Grandparents, uncles, the family in general, can be a great help to have a few moments alone. Also in everyday life you can reserve some spaces to live as a couple: when they have already bedded the children or early, before they get up. The fact is never forget that the other, other than being “the father or the mother of my children, is my partner.”

6. A good sexual relationship

Biology influences sexuality, but also the psychology of both. Daily stress and fatigue are not the best companions for a relationship. Laughter, on the other hand, distenses and allows a more tranquil approach. Finding or creating appropriate (also emotional) environments and avoiding “automatic” encounters are good ways to maintain a dynamic and exciting relationship. Preparing the food together, without hurry and announcing it in advance so that both are in the same tonic, is a good way to get ready for sex.

7. Always be a challenge

Eduardo Punset, Spanish scientist, says that one of the fundamental factors of Homo sapiens to be happy is to have a challenge, something that has to be achieved. What is believed already achieved loses interest. The concept of unconditionally in the couple is dangerous and promotes irresponsible attitudes and actions: “You will be there, whatever you do”. When both people are clear that they have to “earn” each other day, they do their best and do their best to keep the relationship going.

8. Make caresses a novelty

In caresses the instinctive and rational coexist. Tenderness, solidarity, support, are feelings that are expressed many times more clearly and forcefully with a hug or a squeeze, than with words. The caresses have a therapeutic effect, reduce stress, relax and create an irreplaceable link. Its positive effect is for both the giver and the receiver. It can be caressed with the tips of the fingers or with the whole hand, with the back or with a simple set of fingers. There are hundreds of ways to explore and express feelings to each other.

9. Be buddies

Rather than being a couple, it is important that you both be friends. Life can not only become obligations and responsibilities. They are building a life and a future in common, but also need spaces of relaxation, leisure, fun and mischief. Being small buddies creates a very strong and rewarding bond.

10. Avoid being the “typical” in anything

Getting rid of stereotypes or avoiding them is a way of maintaining “identity.” Each one builds his day and his life in his own way. It is easy to do it according to the pre-established recipes of society (the cantaletra, the mournful and indifferent gentleman in front of the domestic …), but it is more enriching and rewarding to do it according to the formula itself.

A couple relationship is like a plant that must be cultivated day by day. Details and patience with each other are the basis for a loving relationship to work and endure over time. Following the above tips you can improve your relationship in such a way that harmony and happiness visit your heart again. Learn and practice them

 

10 methods to review, memorize and learn effectively

Kids learning

 

In learning situations, cramming is denounced and all teachers advise their students to re-read their lesson in the evening to better memorize. But for students, the questions remain the same:

  •              How to reread effectively?
  •              How to avoid cramming ?
  •              How to memorize durably?
  •              What are the effective methods to revise ?
  •  How to learn otherwise?

The students sometimes say, “The teachers tell us to reread our lessons in the evening, but I do not care. It gets me drunk, so I spend three hours and I remember anything anyway! “. Of course, few people explain HOW to re-read their lessons and review effectively! In the end, many see apprehensions as a boring, compulsory, tasteless task: in short, the big chore … In these conditions, without pleasure or interest and even less project, how these children (and teenagers ) Can they learn? How to find ways to tell the brain that the information read, written, consulted and learned is important, that it has value, long-term interest … and that it deserves to be retained ?

10 methods to review, memorize and learn effectively

Kids learning
review, memorize and learn
  1. Talking about information to someone else

One way to signal important information to the brain is to talk about it, to play the teacher yourself. It may also involve asking questions about the subject in order to deepen it. I wrote an article about the art of (asking) questions to learn: Let us teach children to ask questions .

  1. Flash cards

Flash cards are cards whose front and back side indicate two related information, often the question and answer (for example, 7 × 9 on the front and 63 on the back, an image and its translation into a foreign language). Self-making flash-cards to self-test reinforces the learning process. To learn more about flash cards, you can read this article: Memory technology and working method, flash cards.

  1. Creating mental images and stories

Linking a word or phrase to an image makes it easier to remember. The ideal is even to invent a story from a list of words to memorize. In his book Object if  Memoire , Helene Weber tells a story to remember the names of the planets in order: A superb SUN has near him a small thermometer with MERCURE. The sun is so hot that the thermometer bursts and the small balls of liquid metal roll in front of you. Curious and amused, a young woman you imagine beautiful, voluptuous and releasing a sweet perfume comes towards you. And what is the name of this pretty goddess? VENUS ! Venus plays, plays with the marbles of mercury. It takes shape in front of you and finally throws in the distance one of the marbles of mercury which lands with a resounding “boum” in the middle of your garden: on TERRE. But the marble is light and your garden, it bounces in that of your neighbor. Your neighbor is small, angry and snarling. And who is the god of war? MARCH. Mars is ready to jump on you to overcome you. But it is stopped in its impetus by a giant so great and powerful that it makes the whole earth tremble around you. You look up at this giant who is also your best friend: a lock of his hair slips on his forehead, forming the “J” of JUPITER: the king of the gods. On the T-shirt of Jupiter you can see the word SUN, which forms the beginning of the names of three planets: SATURNE, URANUS and NEPTUNE. Jupiter laughed out loud. At his feet runs Walt Disney’s little dog: PLUTO (N). Mathieu Protin delivers in his videos his tricks and tricks to retain the multiplication tables based on imagination and humorous stories. I invite you to read this article to understand the principle: The 4 keys to effective memorization: to be tested with your children .

  1. Illustrate with concrete examples, pictograms or diagrams :

An included information is more easily memorized since it is explainable with its own words. But to understand an  information, one must be able to illustrate it with phrases examples, pictos or diagrams.

Sample Phrases :

The  girl of 5 ° to whom I helped me had to memorize a list of 5 words per heart, of which “deciduous”. She was able to recite the definition to me almost by heart, but I felt that she had not understood its meaning. I then asked her for an example of the use of this word and after a long hesitation, she replied: “outdated ham is obsolete. So I took the definition with her, I gave her an example I thought  without imposing it on her if she preferred to find another one and she ended by saying to me: “But in fact, Means fashion past. “Bingo, the click was made! Illustration Pictos:

There is a village close to my home where there is a zoo known for its emblem: a gorilla that was raised almost as a child by the owners. I met a person who lived in that village, and to remind me of where she lived, I drew it next to her name written … and whenever I think of that person, I imagine A little gorilla in my head :-).

“A scheme is worth a thousand words. ” Always with my pupil of 5 °, we worked on the notion of global warming. However, I found that it was difficult to learn the definition of greenhouse gases. So I questioned her about the course and what the teacher had said. Answer: “Nothing, she just told us to copy the definition of the book. In order to start from her mental representations, I asked her to express in a diagram what her greenhouse gases were for her. From this scheme (which nevertheless represented a nuclear power plant as the sole source of climatic warming …), we went through the great floods in New York and New Orleans, the Fukushima tsunami, the possible disappearance of Seychelles, by electric cars before arriving at a correct pattern.

 

The sketch

I invite you to read this article to understand how to integrate pictograms and diagrams when taking note in class or when memorizing lessons:  Sketchnote: a graphic and visual note taking to test with students.

The sketch can be introduced in class by teachers as a tool for presenting a lesson and / or as a note-taking tool for students.

 

The lapbook

A lapbook is a kind of booklet decorated and personalized that takes elements around a concept studied, in the form of drawings, paintings, writings, images, collages and graphics of all kinds.

The objective is to summarize information on a topic and to organize them with mobile means: flaps, pockets, wheels, pull tabs, flaps, envelopes, posts it … At each shape and each Is a concept.

The lapbooks are colored for a more pleasant to consult and a better organization of the elements.

More information for the steps of realization of a lapbook in this article: The lapbook, a learning and revision medium playful and effective .

 

  1. Transform the lesson into a Mind Map

Rereading a lesson does not mean “just” rereading but also transforming it in a personal way to integrate and understand it. Passing a lesson in the form of a Mind Map is an effective means of proofreading because it requires selecting important information, thinking about the layout of the branches of the mental map, synthesizing information in keyword form, Illustration pictos.

 

Mind map of open questions – workshop of positive pedagogy (La fabrique à bonheurs)

You will find a complete description of the Mind Maps (or mental maps) and the methodology to build them on this link:  Mind Mapping®

 

  1. The watering technique

What is the most effective way to water a lawn? Water it for 90 minutes once a week or three times 30 minutes? It is the same for learning: it is better to prefer short and spaced sessions than long intensive sessions. The energy of the brain is then so mobilized to remain concentrated that there is not enough energy left for the process of memorization.

 

  1. Wait two or three days before returning to the information

Some studies have even shown that it is more effective to return to a lesson several days after the first mention in class.One could thus dispense with this famous assertion: “Read again your lessons that evening! And wait two or three days.

  1. Associate words to learn by heart to noises, places or movements

Contextual cues can help memorize. As demonstrated in the workshop of positive pedagogy that I followed, specialization (or technique of the loci) uses the memory of places and allows to learn with its body and its head:

  •              The information is deposited somewhere spatially,
  •              We mentally associate the word with the place,
  •              Each information (or verse of a poetry, for example) is placed in a room of the house or attached to an object: the child sets in motion to actually deposit the information,
  •              At each recitation or memorization, the learner redo the path in order by mentally reviewing the word associated with each place and says it aloud,
  •              At the moment of the restitution, the child can mentally visualize the part or the object and its movements.
  • In addition, I advise you this article: 14 indispensable tools to learn .

 

  1. The ideal intervals for revising according to the time remaining before the evaluation

In a 2008 study of 1,300 students at the University of California, scientists determined optimal intervals for learning information. If the assessment is within a week, it is best to schedule two sessions with a one or two-day interval. For example, for an evaluation Friday, studying Monday and revising Thursday would be the best solution.

 

  1. The role of sleep

The brain processes and structures information overnight.

Neuroscientists insist on the role played by sleep in this phase of repetition and consolidation. They argue that after a period of learning, a period of sleep, even short, improves

  •              Memory
  •              the generalization
  •              The discovery of patterns

Improving sleep can be a very effective intervention to remedy learning problems.

 

Essential health checks for men in their thirties

For those men in their thirties who are fit and healthy, you may be forgiven for feeling you are invincible. Unfortunately, that is certainly not the case. There is a range of health checks that thirty-somethings should be getting done on a regular basis to ward off the real threat of infection and disease. Here are a list of essential checks you should undertake.

Image Credit

Testicular cancer

According to Cancer Research UK, the most prevalent type of cancer to affect men aged between 15 and 49 is testicular cancer, with 2,200 men diagnosed in the UK each year. Although testicular cancer is a particular threat to men in their 30s, it also has one of the highest survival rates, proving early detection is key to overcoming the disease and living a normal life.

Normally, pain is not a symptom that presents in testicular cancer so regular self-examination is important. It’s advised men check their testicles at least once a month. Using your index finger and thumb, feel for any abnormalities such as pea-shaped lumps. See your GP if you’re concerned – http://www.mensfitness.com/training/check-ups-every-guy-needs.

STI test

Figures from Public Health England show there were over 400,000 new cases of sexually transmitted infections (STIs) in 2015. Many more people are unaware they have an STI, so sexually active adults, especially between the ages of 16 and 40, should get tested once a year. Sexual health sites such as https://www.checkurself.org.uk/order-a-test-kit/ and https://www.bexleysexualhealth.org/ offer free STI testing kits in London and further afield and make it easy for anyone concerned about an STI
Diabetes

If you’re carrying a bit of excess weight around your stomach you could be increasing your risk of developing diabetes. It’s believed a quarter of people who have the disease have not yet been diagnosed. Catching diabetes early is key to managing the symptoms in later life. A simple blood test will be able to tell you if you’re at risk.

Cholesterol

If you smoke, eat a high-fat diet and prefer a night on the sofa than a workout in the gym then you may want to check your cholesterol levels. High levels of cholesterol can cause heart disease leading to potential heart attacks and strokes. Again, a simple blood test will be able to tell if you need to make some lifestyle changes to lower your cholesterol.

How to prepare homemade flavors

It is always pleasant to give our home a touch of aroma that shows our good state of mind and to help us eliminate bad smells.

Whether in the room, the kitchen, bathrooms, study, in a drawer or anywhere, natural flavors help us keep a cool and pleasant aroma.

Fragrance  liquid:

They are the ones that we can spray with atomizer. Its aroma diffuses with the air and can be used anywhere in the house. To prepare them we need:

  • 2 pieces of citrus fruit
  • Oranges or lemons split into quarters
  • 2 sprigs of rosemary
  • 1 liter of water
  • 1 tablespoon of glycerin
  • 1 teaspoon of alcohol
  • 15 drops of essential oil

The procedure is easy: in a pot is put to boil for 10 minutes to simmer the fruits and rosemary; Are allowed to cool and strain, at which point glycerin and alcohol are added and emptied into the bottle. So you can stay, or add 15 drops of essential oil; The eucalyptus can be ideal for when someone is gagged at home.

Diffused with bamboo wands:

If in addition to aromatizing we want to decorate some space, this diffuser will be very useful. It only takes:

  • 1 bottle of narrow neck where 7 or 8 bamboo wands fit
  • ¼ cup safflower oil
  • 1 teaspoon of alcohol
  • 15 drops of essential oil

All liquids are emptied into the bottle and then the bamboo wands are inserted. After 24 hours, they are turned over so that they are completely impregnated and this process is repeated every week. If desired, a few drops of vegetable dye may be added to paint the liquid.

Flavoring gel:

Ideal for bathing. In a cup of boiling water dissolve 85 grm of grenetin and 4 tablespoons of salt, mix to dissolve the grenetina and add a cup of cold water and 20 drops of essential oil. It is emptied into a clear bottle and cooled until it cools. If desired, you can add flowers, leaves or any decorative element, as well as a few drops of vegetable coloring.

Citrus in the refrigerator:

To avoid bad odors in the refrigerator, we can split an orange in half and remove all the pulp from the peel, which must be filled to the fourth part with salt of grain. A simple natural remedy that also smells great.

Potpourri for closets, drawers and car:

It only takes:

  • Petals of aromatic flowers
  • Cinnamon sticks
  • rosemary
  • basil
  • Some cloves
  • nutmeg
  • Wood chip
  • essential oil

The first thing to do is to allow the fresh elements to dry on absorbent paper in a cool, dry place; It is then stored in a re seal able bag or container that can be sealed and the essential oil that is preferred to the mixture is added before sealing the container. Leave it to stand for 4 to 6 weeks in a dry and dark place and then remove it and empty it in a decorative jar or in bags of very thin cloth. When you lose the aroma, simply add a few drops of essence and stir to reactivate the aroma particles.

With these simple ideas your whole house will keep a scent with the special touch that only you can give.

some effective home gardening tips for our environment

One of the best ways to fill a color space, is placing different types of plants and flowers. Various studies have shown that plants and flowers have a great effect on us, such as relaxation.

We can not do without them! We know that it is not easy to keep them, so we give you the following tips to choose the ideal for your home:

Choosing pot.

When choosing a pot you not only have to look at the design or if you combine with your furniture, you should also think about the material that best suits them, for example, plastic pots are not so recommendable, since it is a material that is It heats very much in season of heat and can cause a harmful effect in the roots; With the pots of clay you have to consider that make the water evaporate more quickly so you have to water more often. Hanging baskets are ideal for flowering species.

Plantation.

Place gravel or pieces of stones in the bottom of the pot, this will prevent the soil from clogging in the holes in the bottom and allow proper drainage. Keep in mind that garden soil has a high clay content, which is not good for your flowers; The option is to mix substrate stones or coconut fiber so that they can have better oxygenation and drained.

Kind of flower.

If you are thinking of placing the pots in a place that gives them a lot of sun, the ideal flowers are geraniums, petunias, roses and zinnias; On the contrary, if they are spaces with shade, we recommend hydrangeas, begonias, anemones, primroses and cyclamens.

Riego.

As they are species that are cultivated in small spaces, you must be even more careful in the irrigation, if you can get an automatic drip irrigation system. In case this option is not feasible, you must wash them manually; To know when it is time to do it, touch the earth and see how wet it is, there are also instruments that measure the humidity to know when to water them.

Cleaning.

To prevent your flowers from getting sick and filled with bugs, good hygiene is important, clean the leaves frequently and change the pot and soil every 1 to 2 years.

Your house will look amazing and you will surely renew your energy with beautiful flowers in your space.

China aim to build new super computer

The most powerful country on the Asian continent recently indicated that the new supercomputer will be able to do nothing more than a trillion calculations per second, which is extremely surprising and will aid scientific research.

 

The super-powerful computer, called Tianhe-3, will be just the first prototype super computer exascala, that is, able to quietly perform something like a trillion calculations per second and surpass the Sunway TaihuLight, which reaches the 125 billion trillion operations per second and currently holds the world record for the fastest supercomputer.

The Tianhe-3 will be built entirely in China, and is expected to start operations in 2020 in the northeastern city of Tianjin. This powerful machine will help “address the world’s most demanding scientific challenges with greater speed, accuracy and reach,” said Meng Xianfei, who is the senior director of application development at Tianjin National Supercomputer Center.

Among the main functions to be carried out by the Tianhe-3 are the total analysis of the distribution of smog at the national level (it is also thought to be done at a global level) and the exact simulation of earthquakes and outbreaks more Detailed, which would be making it easier for the authorities to take action.

The new and powerful machine will also be able to analyze extensive genetic sequences and protein structures at a scale and speed hitherto unknown to man, something that can lead humanity to “new discoveries and a more powerful medicine,” according to Meng .

In the same way, Director Meng also pointed out that China will build another overscale supercomputer: “It takes years to build these machines and they usually last for six or eight years in business, so you always need a replacement, especially when older models are saturated “.

There is no doubt about the great power that has the Asian country in the technological field and that will surely continue to demonstrate with facts such as the construction and start-up of this super powerful ultra computer that will surely speak. So much so, that it is very likely that the United States will be encouraged to build a similar to be able to compete against the country of the dragon, who has already begun construction of the Tianhe-3

Apple to launch four new iPads this March

The company’s famous white manzanita aims to expand its line of products aimed at professionals from various areas with the launch of the new iPads Pro.

 

Apple is preparing what would be the launch of four new products for its advanced line of iPad Pro. Reportedly on the internet, the Cupertino are working hard on very updated versions of models 9.7 and 12.3 inches And will introduce two new sizes to this high range of its tablets: one of 7.9 inches and another of 10.5 inches, with the goal of reaching more sectors where they need computing power but a slightly smaller size, such as For example the medicine sector.

 What will mainly distort the new 10.5 inch model is that it will feature a screen that will completely go from end to end of the front face. It would not have the “home” button or also known as the “Home” button. The 7.9-inch model will be a replacement for the famous and beloved iPad Mini 4, which is a powerful, stylish and quite lightweight tablet.

Another interesting rumor circulating around Silicon Valley is that the Apple company will present a version of the popular iPhone SE, which will be provided with some 128GB of internal storage, as well as a new model of iPhone 7 red, which Sure will give a lot to talk about.

This future introduction of an iPhone SE with greater storage capacity can be quite attractive for those customers who want to purchase a small phone with specifications nothing more and nothing less than the iPhone 6S. And even more so when it predicts that the price of the iPhone 8 could reach over $ 1,000 dollars.

Many are those who say that these new launches made by Apple, have the clear objective of testing various market niches with its products of excellent quality, design and impeccable finish; to which we must also adicionarles a very good combination of hardware and resources, which succeed in satisfying even the most demanding users.

 According to experts in the field of technology marketing, Cupertino search with their line of iPads Pro, begin to guide users to what would be the replacement of laptops by tablets with equal performance, where the keyboard and mouse Would be accessories. Of course, this transition will take time.

How to manage a relationship with a co-worker

working relationship

 

Having a relationship with a colleague may have some points of attention should not be overlooked. Time current many couples are formed in the workplace, more and more common these days. If you are in this case how to act? does reveal its relationship to the big day or instead to be as discreet as possible and never revealed her? What behaviour when living a relationship at work?

Having a relationship with a colleague is ‘almost’ inevitable!

Indeed, in recent decades women are increasingly present in the professional world and the reconciliation between those who spend most of their time together is quite logical.

Some people have an affinity that reveal themselves and not end up building a relationship.

Group work gives rise to a certain mutual aid between colleagues, it’s so naturally, that it supports colleagues faces to the professional difficulties can

lead to a reconciliation between individuals of the same team or Department even more pronounced.

Collaboration with colleague

 

Benefits for a company to have relationships between colleagues:

We can actually consider that a couple working in the same box, can be more available to working overtime, because it is easier to work hours

additional if your spouse is with you, rather than to know that he’s pacing at home waiting for you.

Couple employees also get to work without having this feeling of tear, no longer see long hours the loved one, some people may feel when they go to work, because their partner is present with them (or not too far from them) throughout the day.

As for the image of the company, it can take advantage of these couples, because it can give the appearance of a tolerant society and where it is ‘good’ work.

meaningful relationship

Can we prohibit romantic relationships with a colleague in the workplace?

The company, cannot, in any case prohibit couple formation in its walls.

What for? just as the love life of its workers is privacy, and the protection thereof.

However keep in mind that the worker must work, have behavior adapted, because in case of concern related to the couple, the employer can impose sanctions and follow the

procedures laid down for this purpose (oral warnings, registered mail, or even dismissal)

It is therefore important to know certain rules if you want to make your relationship to work under the best conditions it is:

Not to disclose your relationship from the first days

As early as the first weeks of your relationship, trips with colleagues, or business meetings outside the company, avoid to be demonstrative, remain discreet not to put the

flea in the ear to your colleagues. Even if the atmosphere is good child and that everyone is happy, your Chief or the Director of the company appear in a different light,

relaxed and seem to be your best friend the time from the traditional staff party, avoid clogging your partner, you may regret it the next day.

With time, your relationship will naturally appear in the eyes of the world and the job too.

However several cases of figures may push you to reveal your relationship to your boss:

If some rumors in the neighbouring Department or in the canteen, for example, take the lead and tell your boss the truth, it is better to cut short this negative chatter!

If there is a conflict of interest, owed to the posts that you deal with, for example in a financial or accounting, service enjoy the relationship for approved some operating expenses made by your partner, etc.

If your leader is also your love partner. Working in these conditions is not a good thing, and both professional and private conflicts could arise very quickly, because

This reporting will a time or another get you in conflict with your spouse, and your colleagues (sense of favoritism and distrust towards you, for them you are now the Chief spy!)

Be discreet!

Attention, after he revealed the affair to light, remember that you are not in a nightclub, at College, or in a bar!

The company doesn’t have to be a place of demonstrative flirtation and a place where love gestures can sometimes be a bit racy!

Keep in mind that you are not home, this kind of behaviour could annoy some people (don’t kiss you on your workplace!).

Avoid also lock you into meeting rooms for hours, drink endless cappuccino next to the coffee machine.

You can nevertheless arrive together in the morning and eat at noon one-on-one as simple colleagues, it will pass without problems.

Continue to have the same extra professional activities with co-workers that you did before your romance.

Your colleagues must not feel put on the side, continue to accept invitations to go for a drink after a day of work, if you go to the gym with some of them, continue to practice.

Do not confide about your relationship

because this kind of situation interest some colleagues who are struggling to keep their language in your pocket and can quickly make the tour of the company!

Your privacy so spread out in the open could harm to your work and your image in society.

At home, avoid talking about work

Know do share things, as should not be that your tender is a colleague on the pillow again in your eyes, it is never good to mix the two roles.

It is important to know how to be a lover at the right time and in the right place! (especially if one of the two is the other..)

Well, I hope you have been enlightened on the different aspects of a relationship with a colleague. This relationship to work should not be a regarded as a handicap, you shouldn’t feel guilty either, because after all, we do not choose to be in love, you become…

And you how you handle your relationship at work?

If you have discovered a problem in your relationship, do not wait and react right now until it’s too late…

 

12 simple habits to clean home

If to be honest, then the order in the house – it’s just a small set of habits. Cover the bed in the morning or wash for a cup of coffee after – we do not even attach any special significance, but it was such routine and minor, seemingly actions and keep the house clean.

There are some simple and useful habits  which will allow to forget about the endless hassle about cleaning.

1 Every day my bed was covered.

Good and proper habit. It gives the right mood for the whole day, and you do not face the gloomy mood of the disorder when returning home in the evening.

2. Use a vacuum cleaner correctly.

If you have children or pets, you probably spend a lot of time cleaning and washing floors and everything else. In this sense, a great service you can have a vacuum cleaner: Clean with it not only floors, but also cabinets, curtains, window sills, televisions. Safely dispose of all their rags for dust and actively use the nozzle of the vacuum cleaner.

3. Disassemble the dishwasher in the morning.

Here everything is clear: finding the extra five minutes in the morning, to dismantle the dishwasher, you are doing yourself a huge favor as save a lot of time and nerves in the evening, when you need to cook dinner.

4. Wash on a specific day.

Even in large families there is no need to run the washing machine on a daily basis. Determine for yourself a particular day and even the time that must be devoted to washing, and accustom to this family. And in the evenings on weekdays quietly relax, freed from remorse.

5. Blow any refrigerator once a week.

Refrigerator too often requires that it put in order. The products may deteriorate, and, of course, no one is safe from stains and crumbs. Make it a habit to once a week there is little direct marafet and throw off this burden from his shoulders.

6. Do not spare money for the purchase of baskets.

For things have been scattered all over the house – buy a basket. This is a simple and inexpensive way to store and organize things. And then everyone in the house there are little things that do not lend themselves to a particular classification. So why not keep them in a separate basket, rather than lay in different corners?

7. Do not hesitate.

It makes no sense to store boxes of items purchased – dispose of them immediately after delivery. No, they will not be useful. And, no, then you do not have time for this highlight. Do this immediately!

8. cleaning the kitchen while cooking.

Yes, it was at the time, and it is absolutely not as difficult as it may seem. Often during cooking having a little pause, when you wait until the warm up a frying pan, and even more so when something is already in the oven and in front of at least one hour. Wash items used during such interruptions, and it will save you time and energy after a meal, when, as you know, do something quite reluctant.

9. Think about the purity of bedtime.

Waking up in the morning in a good mood is very important, and how it is sometimes disappointing when almost immediately after waking up all around begins to weigh – from slippers scattered to scattered bedding and dishes in the sink. Nobody needs this extra stress. Take care of your mood in the evening.

10. Plan ahead.

There is an unwritten rule: do not go hungry for food. It can be safely add: Do not go shopping without a list. It is also important to plan ahead for the day shopping. Why headlong rush for food several times a week after work, if you can schedule these trips is strictly allotted day and hour, and even do it with pleasure.

11. Eat in bed with the dishes.

Crumbs in the bed or on the couch – it is unpleasant. But do not deny yourself the pleasure to eat a sandwich in front of TV and soft pillows. Home – Take a plate.

12. Do the spring cleaning every two weeks.

This is when you have to clean it all: a plinth, doors, curtains, wash windows, disassemble things and so to do this every week, probably overkill… However, decide that you will do it on a schedule. The main thing – do not take time off, and soon it will be one of your good habits.

7 Signs Your Cat Loves You

You just love your cat, but do not know how to tell her about this? Learn feline wisdom. Of course, you can treat your cat as a sign of love in different delicacies. But such an approach very soon the favorite pick weight and may even be in the clinic.

Some cats take over our habits and understand that hugs – a sign of affection. But it’s best to talk with a cat on her tongue. Then confusion will not be exact!

Method 1: Slow blinking

You’ve probably noticed that sometimes a cat looks at you and flashes slowly. The best thing you can do – it’s just as slow blink at her. And if you blink first, then most likely, you will see that the cat is also blinks.

This is no coincidence. In the world of predators slow exponential shielding the eye is an expression of complete trust, and therefore love.

Method 2: Affection

When the cat pushes you head and rubs against an arm or leg cheek, she expresses affection and showing that he considers you his. Therefore, a great way to express your love cat – a little butt with her hand in response.

Method 3: stroking

The cat rubs against your legs? Slowly pat her back from head to tail. Most cats love this massage. The main thing is not to overdo it. Research scientists have shown that constant petting cats cause stress.

Method 4:  Joint sleep

If the cat is arranged to sleep in your legs or do to you, do not repulse her. While it may be uncomfortable, but the cat shows so their confidence, and thus allowing her to sleep beside you show her your love.

Method 5:  A game

Play with the cat. This is a wonderful way to express care and love. Important: do not buy her a lot of toys, and play along with it. It will be much happier if he could run for the belt in your hands than from hundreds of expensive toys with which to play one. And many cats like chasing a ball and bringing it to the owner.

Method 6:  Gifts

If suddenly you have brought in a bed a dead mouse or dung beetle, this is a sign of supreme affection. Cat shows that cares about you, because you yourself are unable to get a meal. Try not to scream too loud and praise the cat.

Method  7: Care and attention

No matter how trite it sounds, but quality food, fresh water, scratching posts and place to relax your cat will show that you care about her, and she will feel happy.