Coconut oil is the first must have of your trip to Asia. From experience, we advise you to immediately bring a few bottles, because this tool will never be superfluous. We have selected the 10 most common ways to use it.

For hair

Each person has his own type of hair and the method of application depends on it. The first use: to apply coconut oil only to the hair, avoiding the roots and scalp.For long hair, 1-2 tablespoons of oil are enough, on which it is written that it is suitable for hair.

The second option: rub coconut oil in the scalp, applying it to the roots of the hair. The mask can be applied for a couple of hours before washing your head, or left overnight. Do not more than 4 times a month. Wash it thoroughly.

For face

Refined coconut oil is useful for any type of skin. It smoothes the shallow wrinkles on it, increases the overall tone, elasticity and elasticity of the skin. This is an excellent tool for caring for sluggish, sagging and aging skin.

It can be used in pure form or with the addition of ingredients. For example, mix coconut oil with honey and apply to clean skin for 15 minutes, then rinse with warm water. This mask is considered to be antibacterial, but often it is not recommended.

For body

Coconut oil perfectly moisturizes, tones and softens the skin, making velvety and very pleasant. The thin film formed on the skin protects it from the harmful effects of the environment.

For legs

If you massage and clean the skin of your feet using coconut oil, it becomes more tender and soft.

Moisturizing dry skin of the body

To do this after the shower, it is enough to pour 1 tablespoon of oil into the palm and apply it to the damp skin. Be sure to wipe after that the skin with a towel: the oil is very greasy and can leave traces on clothing and bed. You can also take a bath with coconut oil.

For cuticle

Rubbing oil in the skin around the nail plates moisturizes, helps to get rid of the peeling and dryness of the cuticle.

With a cold

Coconut oil is a different degree of purification and for consumption inside you need to look for and buy oil, which says “you can use inside.” In particular, tea with a few drops of coconut oil relieves irritation in the throat when coughing

For teeth whitening

To clean the mouth and whiten teeth, it is recommended to keep 1-2 tablespoons of coconut oil in your mouth every day for 10 minutes.

The author is an expert on occupational training and a prolific writer who writes extensively on Business, technology, and education. He can be contacted for professional advice in matters related with occupation and training on his blog Communal Business and Your Business Magazine.