The air in our homes is what we breathe in most of the time, so we want to make sure that the air quality is as good as possible. If you suffer from allergies to airborne particles, or you have asthma or another respiratory condition it is even more important to ensure that you are doing all you can to improve the air quality of your home.
Here are some of the things you can do to help with this…
Regular Cleaning and Dusting – Keeping on top of the dust in your home really helps to keep the air quality good. Use cleaning products that are not strongly scented or full of chemicals though, as these can also be detrimental to your breathing. Look for those that are labelled as being good for allergies.
Hoovering is also something that should be done regularly to tackle dust build up, and the bed in particular should be hoovered on a regular basis, as this is a haven for dust mites.
Use Air Conditioning – As well as helping to keep your home cool in the summer months, air conditioning systems are also a great way to keep your air quality good in your home. Get a professional like this air conditioning Gloucester based company https://acecc.co.uk/ to help and advise you on the right sort of system for your home and your needs.
Air purifiers are also a good way to keep the air clean in the home and can be moved around to different rooms.
Reduce Damp and Mould – Damp and mould can have serious health consequences and it is particularly dangerous to people who already suffer with respiratory conditions. Make sure that rooms that have a tendency to get damp are kept well ventilated and that you avoid doing things that can encourage mould to form.
Don’t leave wet clothing drying in the bedroom, always use an extractor fan in the bathroom and keep the door closed and use an airer rather than hanging wet clothes on a radiator.
Open the Windows – One of the easiest ways to improve the air quality in the home is by opening a window. Getting fresh air circulating around the home is beneficial and stops many of the issues from starting in the first place. Even having the window open a small amount for a specified period of time can really help with the air quality.
