We all know that men experience some difficulties in bed; there is no need to hide this fact. Whether you are a man or a woman who is reading this, you know that erectile dysfunction is common and that men experience it more often these days because of the stressful, unhealthy lifestyle we are living.
It is a terrible experience and can be really upsetting. However, when you know more about it, you will be able to deal with in a better way.
Here are the top facts you should know in order to be able to find the best treatment for erectile dysfunction in 2019.
1. It May Not Be Erectile Dysfunction:
Erectile dysfunction is the inability to sustain an erection or get your penis up for sexual intercourse. This is the common definition of erectile dysfunction. However, the definition that is more accurate is that erectile dysfunction is the consistency or recurrent inability, not just inability.
This means that not being able to get your penis up once is not necessarily erectile dysfunction.
It becomes a problem when you are unable to have an erection more than one time in a short period.
The proper diagnosis is done according to the number of attempts to have an erection. That is how you are going to know if you have erectile dysfunction or not and the severity of the condition.
For example, if you have an erection for the last 7 times out of the last 10 times you planned to have sex, you have a mild case of erectile dysfunction.
If the number is between 4 and 6, you have a moderate case of erectile dysfunction. The condition is severe is you have 0 to 3 erections out of the last 10 times you tried to have sex.
2. Erectile Dysfunction Is More Common Than You Think:
Well, it is a fact that you are not alone. However, it is difficult to have an exact number of men who suffer from erectile dysfunction because most men feel embarrassed to discuss it with their doctors. However, the number is still concerning.
Statics say that over 50% of men over 40 experience erectile dysfunction more often. In the last few decades, the problem even starts to appear at younger ages.
If this is going to relive your stress, you should know that 30% of men around you are dealing with the same problem you have too. That should encourage you to seek medical help.
3. The Condition Is Common at Older Ages:
According to the American Urological Association, 40% of men over the age of 40, 60% of men over the age of 65, and 80% of men over the age of 75 suffer from erectile dysfunction. The percentage increases gradually after the age of 40.
Over the years, men start to notice that their erections are no longer as they were. The erections take longer and they are not as hard as they were.
However, we can’t just blame the age. Actually, man men have erectile dysfunction at an older age because they have another medical condition such as hypertension, diabetes, or obesity.
4. It Is About Your Lifestyle:
Statics say that 20% of erectile dysfunction conditions can be solved by following simple, healthy tips and causing slight changes in lifestyle.
Regular exercises, healthy foods, quitting smoking and avoiding drinking too much, keeping an eye on the level of cholesterol, and treating chronic medical conditions such as hypertension can make the problem go away without the need to seeking medical help.
Here are our tips.
• One of the most important tips is to lower your stress level, especially if you below 40. If necessary, see a therapist or have a life coach.
• Smoking and alcohol must be stopped. Smoking decreases the amount of blood reaching your penis and alcohol prevents your penis from even getting up.
• Lose weight. Obesity is one of the most common causes of erectile dysfunction. It comes with a list of diseases such as hypertension, heart problems, and diabetes. Starting to lose weight will also boost your self-confidence and improve your mood for sex.
• If your medications are causing erectile dysfunction, talk with your doctor about switching to other medications to avoid this side effect.
5. Sometimes, The Problem Is Bigger Than Erectile Dysfunction:
Some people think that the problem is just about their sexual performance in bed. However, sometimes erectile dysfunction is just a symptom of a more serious problem.
Erectile dysfunction is known to be a symptom of health issues like prostate hyperplasia, prostatic cancer, high blood pressure, and cardiovascular diseases.
That is why it is better to see a doctor know the root of the problem. Once you treat the cause behind erectile dysfunction, your sexual performance will be back again.
6. Most Medications Are Scam:
We should admit that erectile dysfunction makes men insecure and seeking any kind of solutions to solve the problem as soon as possible. There are hundreds of medications out there that promise men to solve their erectile dysfunction problem immediately. However, most of them are not effective and may lead to serious problems.
Don’t be a victim to the names or the false promises. The only benefit of these kinds of drugs is the psychological boosting of man’s self-confidence. They will not make your penis bigger or harder.
It is better to choose a medication that is tested by others.
• The Conclusion:
One of the terrible studies made by the University of Texas found that 42% of men (not drinking alcohol) struggle with erectile dysfunction. This was a shocking study. It was made on about 4000 men so the sample was not small too.
That is why you should take your condition seriously and found the most effective treatment for erectile dysfunction in 2019.
As we said at the sixth point, you have to find that best treatment for erectile dysfunction. That is why we recommend Tadalafil. It is one of the best and most effective erectile dysfunction drugs nowadays.
10 Harmful Foods for Your Teeth
Picking the right electric meter box
Why Would You Need A 12x12x20 Powder Coating Oven