13 healthy eating habits that work according to science
It is not to be dogmatic what science dictates, because there are always studies contradict each other. However there are other patterns of good habits that stu...
Tag: Eating
Eating an apple a day lengthen life expectancy
The fruits are generally very good for health, but it seems that Apple, in particular, can help guard against premature death. The Anglo-Saxons have a saying: &...
Eating habits can keep fit and be healthy
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling gr...
10 tips for healthy eating
Your food choices each day affect your health- how you feel today, tomorrow and in the future. Tips for healthy eating: Eat a variety of foods! Base our diet on...