let’s imagine for a moment the person who, during the morning awakening, cheerfully smiles to the new day, stretches. The whole day he actively moves,...
Proper nutrition – it is, above all, healthy food. It is suitable for those who feel in good shape, and for those who want to tweak...
Proper nutrition is for a man is much more important than we think And it’s not just about the slim figure. The way we eat...
Dairy products and fruit – just a small part of possibilities A cup of fragrant, strong coffee instead of a full breakfast, not the best...
Throughout its history, mankind has invented about 5000 a variety of diets But the basic rules remain unchanged for millions of years. By following these simple,...
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