All posts tagged "Exercise"
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What kind of exercise is good for the eyes of a child
Ophthalmologists recommend children to do preventive exercises. Many parents are faced with a problem when the child begins to decrease vision. The reasons for this is...
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How to enhance the effect of exercise: TOP-5 right foods
Nuts, oatmeal and scrambled eggs to help you improve the effectiveness of exercise . Train always brings joy when you see the result of their work in...
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What kind of exercise is good for your face
Regular practice will feel fresher and more energetic throughout the day. A simple exercise can be done anywhere and at any time. Do not squeeze...
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5 Tips to Maximize Your Exercise and Athletic Performance
Knowing when and what to eat can change how you feel during your workout. These five tips on diet and exercise will guide you to have...