Health and Fitness

  • 10 tips for taking care of our skin

    The skin is both precious and fragile, which makes it vulnerable to dramatic changes in temperatures. With these tips, it will help our skin to...

  • 8 diseases that strike women more

    Tips to prevent diseases, occurring in both genders, have more impact on women. Here are eight health conditions that disproportionately affect women. 1. Migraine It is...

  • The snuff, a drug that kills early

    The World Health Organization has come to snuff qualify as one of the greatest threats to public health that has ever had to face the...

  • Spa- Relaxing treatment

    A relaxing treatment treats generally problems associated with nervous system and can be a stressful situation, which is affecting more and more people due to...

  • Five mental illness in depth

    According to the World Health Organization (WHO), there are 400 types of mental disorders. On the occasion of World Mental Health Day which falls on October...

  • Zika: tips to prevent mosquito breeding at home

    If there are no mosquitoes, there will be the Zika virus. Prevention often part from their own homes, preventing certain circumstances may encourage mosquito breeding sites,...

  • Preventive acupuncture for the change of season

    Seasonal changes weaken our health. Colds and allergies are the complaints that appear when our defenses down their guard. Professor Liu Zheng proposes preventive acupuncture, oriental therapy...

  • Social phobia: loneliness and fear

    If you feel a persistent and irrational to speak, write or eat in public fear; experiences a constant concern and fears that others will see it...

  • The 5 best raw food to wear a flat stomach

    Onion helps speed up metabolism and reduce blood sugar levels. We must take it raw because cooking away at up to 60% of its beneficial enzymes....

  • Coffee or beer: What helps you live longer?

    Whenever you consume beer responsibly can help us extend our lifespan and enhance our creativity, because it promotes neuronal connections. Undoubtedly, coffee and beer are two...

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