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5 habits that make a great sports coach (ref apps – tech use etc)
Doing the simple things but doing them repeatedly and to world class standard is a trick that the greatest sport’s coaches have mastered. Repeat the...
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What exactly does the FDA do and regulate?
The Food & Drug Administration (FDA) is a vast public body in the US with a powerful and far-reaching remit. Here is a closer look...
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Twenty tips on proper nutrition
Proper nutrition is for a man is much more important than we think And it’s not just about the slim figure. The way we eat...
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6 Easy Ways to Reduce Stomach Bloating
Bloating can be incredibly uncomfortable. It can make us feel a little on the pudgy side, which is something we would rather avoid all year...
